Calories in Wegmans Pecan Blend

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

700.00

kcal
Protein

16.70

g
Carbs

16.70

g
Fat

63.30

g
Fiber

10.00

g
Sugar

3.33

g

Curious about the nutritional profile of wegmans pecan blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans pecan blend provides 700.00 calories, 16.70g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 700.00 kcal 16.70g 16.70g 63.30g
1 oz (28g) 196 kcal 4.7g 4.7g 17.7g
0.25 cup (30g) 210 kcal 5.0g 5.0g 19.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 4.80 mg
Potassium 433.00 mg
Sodium 183.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1900863)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in wegmans pecan blend for ketosis?

No, wegmans pecan blend has 16.70g of carbs per 100g, which may disrupt ketosis.

Is wegmans pecan blend a good source of protein?

Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.

How many calories is in 1 0.25 cup of wegmans pecan blend?

A single 0.25 cup (30g) of wegmans pecan blend provides 210 calories.

How many calories is in wegmans pecan blend?

100 grams of wegmans pecan blend contains exactly 700.00 calories.