Calories in Wegmans Mozzarella Gluten Free Mozzarella Sticks

Low Sugar
Instrument — Food Profile
100g
Calories

346.00

kcal
Protein

14.10

g
Carbs

34.60

g
Fat

15.40

g
Fiber

1.30

g
Sugar

1.28

g

Curious about the nutritional profile of wegmans mozzarella gluten free mozzarella sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans mozzarella gluten free mozzarella sticks provides 346.00 calories, 14.10g of protein, and 34.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 346.00 kcal 14.10g 34.60g 15.40g
1 oz (28g) 97 kcal 3.9g 9.7g 4.3g
3 PIECES (78g) 270 kcal 11.0g 27.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 6.00 mcg
Calcium 363.00 mg
Iron 0.44 mg
Potassium 188.00 mg
Sodium 923.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2472682)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wegmans mozzarella gluten free mozzarella sticks?

100 grams of wegmans mozzarella gluten free mozzarella sticks contains exactly 346.00 calories.

How many calories are in 1 3 pieces of wegmans mozzarella gluten free mozzarella sticks?

A single 3 pieces (78g) of wegmans mozzarella gluten free mozzarella sticks provides 270 calories.

Does wegmans mozzarella gluten free mozzarella sticks help build muscle?

They contain 14.10g of protein per 100g, which is moderate.

How many carbs are in wegmans mozzarella gluten free mozzarella sticks for ketosis?

No, wegmans mozzarella gluten free mozzarella sticks have 34.60g of carbs per 100g, which may disrupt ketosis.