Calories in Wegmans Mountain Mix Almonds & Cashews Thompson Raisins M&m's Milk Chocolate Candies Mountain Mix Peanuts

Instrument — Food Profile
100g
Calories

567.00

kcal
Protein

13.30

g
Carbs

43.30

g
Fat

36.70

g
Fiber

6.70

g
Sugar

30.00

g

Curious about the nutritional profile of wegmans mountain mix almonds & cashews thompson raisins m&m's milk chocolate candies mountain mix peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans mountain mix almonds & cashews thompson raisins m&m's milk chocolate candies mountain mix peanuts provides 567.00 calories, 13.30g of protein, and 43.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 567.00 kcal 13.30g 43.30g 36.70g
1 oz (28g) 159 kcal 3.7g 12.1g 10.3g
1/4 cup (30g) 170 kcal 4.0g 13.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 103.00 mg
Iron 3.33 mg
Potassium 517.00 mg
Sodium 183.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2163503)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/4 cup of wegmans mountain mix almonds & cashews thompson raisins m&m's milk chocolate candies mountain mix peanuts?

A single 1/4 cup (30g) of wegmans mountain mix almonds & cashews thompson raisins m&m's milk chocolate candies mountain mix peanuts provides 170 calories.

Does wegmans mountain mix almonds & cashews thompson raisins m&m's milk chocolate candies mountain mix peanuts help build muscle?

They contain 13.30g of protein per 100g, which is moderate.

How many calories are in wegmans mountain mix almonds & cashews thompson raisins m&m's milk chocolate candies mountain mix peanuts?

100 grams of wegmans mountain mix almonds & cashews thompson raisins m&m's milk chocolate candies mountain mix peanuts contains exactly 567.00 calories.

How many carbs are in wegmans mountain mix almonds & cashews thompson raisins m&m's milk chocolate candies mountain mix peanuts for ketosis?

No, wegmans mountain mix almonds & cashews thompson raisins m&m's milk chocolate candies mountain mix peanuts have 43.30g of carbs per 100g, which may disrupt ketosis.