Calories in Publix Firecracker Trail Mix
High Protein
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
20.00
gCarbs
23.30
gFat
46.70
gFiber
6.70
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of publix firecracker trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix firecracker trail mix provides 567.00 calories, 20.00g of protein, and 23.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 20.00g | 23.30g | 46.70g |
| 1 oz (28g) | 159 kcal | 5.6g | 6.5g | 13.1g |
| 1/4 cup (30g) | 170 kcal | 6.0g | 7.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.60 mg |
| Sodium | 367.00 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup of publix firecracker trail mix?
A single 1/4 cup (30g) of publix firecracker trail mix provides 170 calories.
Is publix firecracker trail mix a good source of protein?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many calories is in publix firecracker trail mix?
100 grams of publix firecracker trail mix contains exactly 567.00 calories.
Is publix firecracker trail mix keto-friendly?
No, publix firecracker trail mix has 23.30g of carbs per 100g, which may disrupt ketosis.