Calories in Wegmans Mini Mushroom Fillo Triangles

Instrument — Food Profile
100g
Calories

212.00

kcal
Protein

5.00

g
Carbs

30.00

g
Fat

6.25

g
Fiber

0.60

g
Sugar

6.25

g

Curious about the nutritional profile of wegmans mini mushroom fillo triangles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans mini mushroom fillo triangles provides 212.00 calories, 5.00g of protein, and 30.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 212.00 kcal 5.00g 30.00g 6.25g
1 oz (28g) 59 kcal 1.4g 8.4g 1.8g
8 PIECES (80g) 170 kcal 4.0g 24.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 250.00 mcg
Iron 1.80 mg
Sodium 438.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1938809)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does wegmans mini mushroom fillo triangles have?

They contain 5.00g of protein per 100g, which is moderate.

How many calories are in wegmans mini mushroom fillo triangles?

100 grams of wegmans mini mushroom fillo triangles contains exactly 212.00 calories.

How many calories are in 1 8 pieces of wegmans mini mushroom fillo triangles?

A single 8 pieces (80g) of wegmans mini mushroom fillo triangles provides 170 calories.

How many carbs are in wegmans mini mushroom fillo triangles for ketosis?

No, wegmans mini mushroom fillo triangles have 30.00g of carbs per 100g, which may disrupt ketosis.