Calories in Wegmans Mediterranean Blend Red Peppers & Onions Green Beans Carrots Yellow Squash Mediterranean Blend Zucchini
29.00
kcal1.18
g5.88
g0.00
g1.20
g2.35
gCurious about the nutritional profile of wegmans mediterranean blend red peppers & onions green beans carrots yellow squash mediterranean blend zucchini? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans mediterranean blend red peppers & onions green beans carrots yellow squash mediterranean blend zucchini provides 29.00 calories, 1.18g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 1.18g | 5.88g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.3g | 1.6g | 0.0g |
| 3/4 cup (85g) | 25 kcal | 1.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 0.44 mg |
| Potassium | 195.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
How many calories is in 1 3/4 cup of wegmans mediterranean blend red peppers & onions green beans carrots yellow squash mediterranean blend zucchini?
A single 3/4 cup (85g) of wegmans mediterranean blend red peppers & onions green beans carrots yellow squash mediterranean blend zucchini provides 25 calories.
How many calories is in wegmans mediterranean blend red peppers & onions green beans carrots yellow squash mediterranean blend zucchini?
100 grams of wegmans mediterranean blend red peppers & onions green beans carrots yellow squash mediterranean blend zucchini contains exactly 29.00 calories.
How much protein does wegmans mediterranean blend red peppers & onions green beans carrots yellow squash mediterranean blend zucchini have?
It contains 1.18g of protein per 100g, which is moderate.
Can I eat wegmans mediterranean blend red peppers & onions green beans carrots yellow squash mediterranean blend zucchini on a keto diet?
No, wegmans mediterranean blend red peppers & onions green beans carrots yellow squash mediterranean blend zucchini has 5.88g of carbs per 100g, which may disrupt ketosis.