Calories in Wegmans Macaroni And Cheese Spirals
Instrument — Food Profile
100g
Calories
346.00
kcalProtein
11.50
gCarbs
75.00
gFat
1.92
gFiber
1.90
gSugar
11.50
gBurn It Off
Curious about the nutritional profile of wegmans macaroni and cheese spirals? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans macaroni and cheese spirals provides 346.00 calories, 11.50g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 346.00 kcal | 11.50g | 75.00g | 1.92g |
| 1 oz (28g) | 97 kcal | 3.2g | 21.0g | 0.5g |
| 0.333 BOX, MAKES 1 CUP PREPARED (52g) | 180 kcal | 6.0g | 39.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 5.96 mg |
| Folate (B9) | 152.00 mcg |
| Calcium | 96.00 mg |
| Iron | 2.69 mg |
| Potassium | 192.00 mg |
| Sodium | 788.00 mg |
Nutrition FAQs
How many calories are in wegmans macaroni and cheese spirals?
100 grams of wegmans macaroni and cheese spirals contains exactly 346.00 calories.
How many carbs are in wegmans macaroni and cheese spirals for ketosis?
No, wegmans macaroni and cheese spirals have 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.333 box, makes 1 cup prepared of wegmans macaroni and cheese spirals?
A single 0.333 box, makes 1 cup prepared (52g) of wegmans macaroni and cheese spirals provides 180 calories.
How much protein does wegmans macaroni and cheese spirals have?
They contain 11.50g of protein per 100g, which is moderate.