Calories in Meijer Spiral Macaroni & Cheese Dinner

Keto Friendly
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

12.90

g
Carbs

0.00

g
Fat

2.14

g
Fiber

1.40

g
Sugar

11.40

g

Curious about the nutritional profile of meijer spiral macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer spiral macaroni & cheese dinner provides 357.00 calories, 12.90g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 12.90g 0.00g 2.14g
1 oz (28g) 100 kcal 3.6g 0.0g 0.6g
2.5 ONZ (70g) 250 kcal 9.0g 0.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Folate (B9) 129.00 mcg
Calcium 129.00 mg
Iron 4.14 mg
Sodium 771.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2479982)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer spiral macaroni & cheese dinner?

100 grams of meijer spiral macaroni & cheese dinner contains exactly 357.00 calories.

Is meijer spiral macaroni & cheese dinner a good source of protein?

It contains 12.90g of protein per 100g, which is moderate.

How many calories is in 1 2.5 onz of meijer spiral macaroni & cheese dinner?

A single 2.5 onz (70g) of meijer spiral macaroni & cheese dinner provides 250 calories.

Can I eat meijer spiral macaroni & cheese dinner on a keto diet?

Yes, meijer spiral macaroni & cheese dinner is highly keto-friendly with only 0.00g of carbs per 100g.