Calories in Wegmans Lowfat Cottage Cheese Small Curd
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
10.60
gCarbs
5.31
gFat
0.88
gFiber
0.00
gSugar
3.54
gBurn It Off
Curious about the nutritional profile of wegmans lowfat cottage cheese small curd? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans lowfat cottage cheese small curd provides 71.00 calories, 10.60g of protein, and 5.31g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 10.60g | 5.31g | 0.88g |
| 1 oz (28g) | 20 kcal | 3.0g | 1.5g | 0.2g |
| 1/2 cup (113g) | 80 kcal | 12.0g | 6.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2120.00 mcg |
| Calcium | 97.00 mg |
| Potassium | 133.00 mg |
| Sodium | 354.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 cup of wegmans lowfat cottage cheese small curd?
A single 1/2 cup (113g) of wegmans lowfat cottage cheese small curd provides 80 calories.
Does wegmans lowfat cottage cheese small curd help build muscle?
It contains 10.60g of protein per 100g, which is moderate.
How many calories is in wegmans lowfat cottage cheese small curd?
100 grams of wegmans lowfat cottage cheese small curd contains exactly 71.00 calories.
Is wegmans lowfat cottage cheese small curd keto-friendly?
No, wegmans lowfat cottage cheese small curd has 5.31g of carbs per 100g, which may disrupt ketosis.