Calories in Kroger Monterey Jack & Colby Cheese Cubes

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

25.00

g
Carbs

0.00

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger monterey jack & colby cheese cubes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger monterey jack & colby cheese cubes provides 393.00 calories, 25.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 25.00g 0.00g 32.10g
1 oz (28g) 110 kcal 7.0g 0.0g 9.0g
5 Pieces (28g) 110 kcal 7.0g 0.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 29.00 mcg
Calcium 714.00 mg
Iron 0.71 mg
Potassium 107.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2474885)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger monterey jack & colby cheese cubes keto-friendly?

Yes, kroger monterey jack & colby cheese cubes are highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does kroger monterey jack & colby cheese cubes have?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.

How many calories are in 1 5 pieces of kroger monterey jack & colby cheese cubes?

A single 5 pieces (28g) of kroger monterey jack & colby cheese cubes provides 110 calories.

How many calories are in kroger monterey jack & colby cheese cubes?

100 grams of kroger monterey jack & colby cheese cubes contains exactly 393.00 calories.