Calories in Wegmans Large Sub Rolls
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
261.00
kcalProtein
15.20
gCarbs
43.50
gFat
2.17
gFiber
2.20
gSugar
2.17
gBurn It Off
Curious about the nutritional profile of wegmans large sub rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans large sub rolls provides 261.00 calories, 15.20g of protein, and 43.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 261.00 kcal | 15.20g | 43.50g | 2.17g |
| 1 oz (28g) | 73 kcal | 4.3g | 12.2g | 0.6g |
| 0.25 roll (46g) | 120 kcal | 7.0g | 20.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 87.00 mg |
| Iron | 4.35 mg |
| Sodium | 435.00 mg |
Nutrition FAQs
How many calories are in wegmans large sub rolls?
100 grams of wegmans large sub rolls contains exactly 261.00 calories.
Is wegmans large sub rolls a good source of protein?
Yes, they are high in protein with 15.20g per 100g, making them great for muscle growth.
How many calories are in 1 0.25 roll of wegmans large sub rolls?
A single 0.25 roll (46g) of wegmans large sub rolls provides 120 calories.
Can I eat wegmans large sub rolls on a keto diet?
No, wegmans large sub rolls have 43.50g of carbs per 100g, which may disrupt ketosis.