Calories in Wegmans Whole Grain Hamburger
Instrument — Food Profile
100g
Calories
260.00
kcalProtein
10.00
gCarbs
48.00
gFat
3.00
gFiber
4.00
gSugar
6.00
gBurn It Off
Curious about the nutritional profile of wegmans whole grain hamburger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans whole grain hamburger provides 260.00 calories, 10.00g of protein, and 48.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 260.00 kcal | 10.00g | 48.00g | 3.00g |
| 1 oz (28g) | 73 kcal | 2.8g | 13.4g | 0.8g |
| 1 roll (50g) | 130 kcal | 5.0g | 24.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 120.00 mg |
| Iron | 2.40 mg |
| Potassium | 160.00 mg |
| Sodium | 460.00 mg |
Nutrition FAQs
How many calories is in 1 1 roll of wegmans whole grain hamburger?
A single 1 roll (50g) of wegmans whole grain hamburger provides 130 calories.
How many carbs is in wegmans whole grain hamburger for ketosis?
No, wegmans whole grain hamburger has 48.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans whole grain hamburger?
100 grams of wegmans whole grain hamburger contains exactly 260.00 calories.
Does wegmans whole grain hamburger help build muscle?
It contains 10.00g of protein per 100g, which is moderate.