Calories in Wegmans 27 Grains And Seeds Sandwich Bread
Instrument — Food Profile
100g
Calories
263.00
kcalProtein
10.50
gCarbs
42.10
gFat
5.26
gFiber
7.90
gSugar
7.89
gBurn It Off
Curious about the nutritional profile of wegmans 27 grains and seeds sandwich bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans 27 grains and seeds sandwich bread provides 263.00 calories, 10.50g of protein, and 42.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 10.50g | 42.10g | 5.26g |
| 1 oz (28g) | 74 kcal | 2.9g | 11.8g | 1.5g |
| 1 Slice (38g) | 100 kcal | 4.0g | 16.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 53.00 mg |
| Iron | 2.63 mg |
| Potassium | 211.00 mg |
| Sodium | 303.00 mg |
Nutrition FAQs
Does wegmans 27 grains and seeds sandwich bread help build muscle?
It contains 10.50g of protein per 100g, which is moderate.
How many calories is in wegmans 27 grains and seeds sandwich bread?
100 grams of wegmans 27 grains and seeds sandwich bread contains exactly 263.00 calories.
How many calories is in 1 1 slice of wegmans 27 grains and seeds sandwich bread?
A single 1 slice (38g) of wegmans 27 grains and seeds sandwich bread provides 100 calories.
Can I eat wegmans 27 grains and seeds sandwich bread on a keto diet?
No, wegmans 27 grains and seeds sandwich bread has 42.10g of carbs per 100g, which may disrupt ketosis.