Calories in Wegmans Jasmine White Steamables Jasmine White Rice
Low Sugar
Instrument — Food Profile
100g
Calories
148.00
kcalProtein
2.82
gCarbs
32.40
gFat
0.46
gFiber
0.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans jasmine white steamables jasmine white rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans jasmine white steamables jasmine white rice provides 148.00 calories, 2.82g of protein, and 32.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 148.00 kcal | 2.82g | 32.40g | 0.46g |
| 1 oz (28g) | 41 kcal | 0.8g | 9.1g | 0.1g |
| 1 cup (142g) | 210 kcal | 4.0g | 46.0g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 1.00 mg |
| Iron | 0.10 mg |
| Potassium | 40.00 mg |
Nutrition FAQs
Does wegmans jasmine white steamables jasmine white rice help build muscle?
It contains 2.82g of protein per 100g, which is moderate.
Can I eat wegmans jasmine white steamables jasmine white rice on a keto diet?
No, wegmans jasmine white steamables jasmine white rice has 32.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of wegmans jasmine white steamables jasmine white rice?
A single 1 cup (142g) of wegmans jasmine white steamables jasmine white rice provides 210 calories.
How many calories is in wegmans jasmine white steamables jasmine white rice?
100 grams of wegmans jasmine white steamables jasmine white rice contains exactly 148.00 calories.