Calories in Wegmans Hors D'oeuvres Mini Spanakopita
Low Sugar
Instrument — Food Profile
100g
Calories
330.00
kcalProtein
5.32
gCarbs
25.50
gFat
22.30
gFiber
2.10
gSugar
1.06
gBurn It Off
Curious about the nutritional profile of wegmans hors d'oeuvres mini spanakopita? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans hors d'oeuvres mini spanakopita provides 330.00 calories, 5.32g of protein, and 25.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 330.00 kcal | 5.32g | 25.50g | 22.30g |
| 1 oz (28g) | 92 kcal | 1.5g | 7.1g | 6.2g |
| 8 PIECES (94g) | 310 kcal | 5.0g | 24.0g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 94.00 mg |
| Iron | 1.91 mg |
| Potassium | 131.00 mg |
| Sodium | 245.00 mg |
Nutrition FAQs
How many calories is in wegmans hors d'oeuvres mini spanakopita?
100 grams of wegmans hors d'oeuvres mini spanakopita contains exactly 330.00 calories.
Is wegmans hors d'oeuvres mini spanakopita a good source of protein?
It contains 5.32g of protein per 100g, which is moderate.
How many calories is in 1 8 pieces of wegmans hors d'oeuvres mini spanakopita?
A single 8 pieces (94g) of wegmans hors d'oeuvres mini spanakopita provides 310 calories.
Can I eat wegmans hors d'oeuvres mini spanakopita on a keto diet?
No, wegmans hors d'oeuvres mini spanakopita has 25.50g of carbs per 100g, which may disrupt ketosis.