Calories in Wegmans Green Beans & Onions Mushrooms Snow Peas Asparagus

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

2.35

g
Carbs

4.71

g
Fat

0.00

g
Fiber

2.40

g
Sugar

1.18

g

Curious about the nutritional profile of wegmans green beans & onions mushrooms snow peas asparagus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans green beans & onions mushrooms snow peas asparagus provides 29.00 calories, 2.35g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 2.35g 4.71g 0.00g
1 oz (28g) 8 kcal 0.7g 1.3g 0.0g
3/4 cup (85g) 25 kcal 2.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 1.06 mg
Potassium 212.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2427309)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does wegmans green beans & onions mushrooms snow peas asparagus have?

They contain 2.35g of protein per 100g, which is moderate.

Can I eat wegmans green beans & onions mushrooms snow peas asparagus on a keto diet?

Yes, wegmans green beans & onions mushrooms snow peas asparagus are highly keto-friendly with only 4.71g of carbs per 100g.

How many calories are in 1 3/4 cup of wegmans green beans & onions mushrooms snow peas asparagus?

A single 3/4 cup (85g) of wegmans green beans & onions mushrooms snow peas asparagus provides 25 calories.

How many calories are in wegmans green beans & onions mushrooms snow peas asparagus?

100 grams of wegmans green beans & onions mushrooms snow peas asparagus contains exactly 29.00 calories.