Calories in Wegmans Cauliflower Puree
Low Sugar
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
2.20
gCarbs
7.69
gFat
5.49
gFiber
4.40
gSugar
1.10
gBurn It Off
Curious about the nutritional profile of wegmans cauliflower puree? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans cauliflower puree provides 88.00 calories, 2.20g of protein, and 7.69g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 2.20g | 7.69g | 5.49g |
| 1 oz (28g) | 25 kcal | 0.6g | 2.2g | 1.5g |
| 5 pucks (91g) | 80 kcal | 2.0g | 7.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 10.00 mcg |
| Calcium | 23.00 mg |
| Iron | 0.44 mg |
| Potassium | 199.00 mg |
| Sodium | 209.00 mg |
Nutrition FAQs
How much protein does wegmans cauliflower puree have?
It contains 2.20g of protein per 100g, which is moderate.
Can I eat wegmans cauliflower puree on a keto diet?
No, wegmans cauliflower puree has 7.69g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 pucks of wegmans cauliflower puree?
A single 5 pucks (91g) of wegmans cauliflower puree provides 80 calories.
How many calories is in wegmans cauliflower puree?
100 grams of wegmans cauliflower puree contains exactly 88.00 calories.