Calories in Safeway Mexican Style Roasted Corn

Low Sugar
Instrument — Food Profile
100g
Calories

84.00

kcal
Protein

3.61

g
Carbs

19.30

g
Fat

3.61

g
Fiber

1.20

g
Sugar

4.82

g

Curious about the nutritional profile of safeway mexican style roasted corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mexican style roasted corn provides 84.00 calories, 3.61g of protein, and 19.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 84.00 kcal 3.61g 19.30g 3.61g
1 oz (28g) 24 kcal 1.0g 5.4g 1.0g
0.5 cup (83g) 70 kcal 3.0g 16.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.36 mg
Potassium 265.00 mg
Sodium 265.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2432451)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway mexican style roasted corn?

100 grams of safeway mexican style roasted corn contains exactly 84.00 calories.

How many carbs is in safeway mexican style roasted corn for ketosis?

No, safeway mexican style roasted corn has 19.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of safeway mexican style roasted corn?

A single 0.5 cup (83g) of safeway mexican style roasted corn provides 70 calories.

Does safeway mexican style roasted corn help build muscle?

It contains 3.61g of protein per 100g, which is moderate.