Calories in Wegmans Fruit & Nut Organic Trail Mix
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
10.00
gCarbs
46.70
gFat
23.30
gFiber
6.70
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of wegmans fruit & nut organic trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans fruit & nut organic trail mix provides 467.00 calories, 10.00g of protein, and 46.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 10.00g | 46.70g | 23.30g |
| 1 oz (28g) | 131 kcal | 2.8g | 13.1g | 6.5g |
| 0.25 cup (30g) | 140 kcal | 3.0g | 14.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 3.60 mg |
Nutrition FAQs
How many calories is in wegmans fruit & nut organic trail mix?
100 grams of wegmans fruit & nut organic trail mix contains exactly 467.00 calories.
Does wegmans fruit & nut organic trail mix help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 0.25 cup of wegmans fruit & nut organic trail mix?
A single 0.25 cup (30g) of wegmans fruit & nut organic trail mix provides 140 calories.
Is wegmans fruit & nut organic trail mix keto-friendly?
No, wegmans fruit & nut organic trail mix has 46.70g of carbs per 100g, which may disrupt ketosis.