Calories in Wegmans Frosted Flakes Sweetened Corn Flakes Cereal
390.00
kcal4.88
g90.20
g0.00
g0.00
g36.60
gCurious about the nutritional profile of wegmans frosted flakes sweetened corn flakes cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans frosted flakes sweetened corn flakes cereal provides 390.00 calories, 4.88g of protein, and 90.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 4.88g | 90.20g | 0.00g |
| 1 oz (28g) | 109 kcal | 1.4g | 25.3g | 0.0g |
| 1 1/4 cup (41g) | 160 kcal | 2.0g | 37.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Niacin (B3) | 4.88 mg |
| Pantothenic Acid (B5) | 1.22 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 61.00 mcg |
| Iron | 13.20 mg |
| Potassium | 73.00 mg |
| Sodium | 463.00 mg |
| Zinc | 3.66 mg |
Nutrition FAQs
How many calories is in 1 1 1/4 cup of wegmans frosted flakes sweetened corn flakes cereal?
A single 1 1/4 cup (41g) of wegmans frosted flakes sweetened corn flakes cereal provides 160 calories.
Is wegmans frosted flakes sweetened corn flakes cereal a good source of protein?
It contains 4.88g of protein per 100g, which is moderate.
How many calories is in wegmans frosted flakes sweetened corn flakes cereal?
100 grams of wegmans frosted flakes sweetened corn flakes cereal contains exactly 390.00 calories.
Is wegmans frosted flakes sweetened corn flakes cereal keto-friendly?
No, wegmans frosted flakes sweetened corn flakes cereal has 90.20g of carbs per 100g, which may disrupt ketosis.