Calories in Wegmans Four Cheese Brown Rice Crackers
Low Sugar
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
6.67
gCarbs
80.00
gFat
8.33
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of wegmans four cheese brown rice crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans four cheese brown rice crackers provides 433.00 calories, 6.67g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 80.00g | 8.33g |
| 1 oz (28g) | 121 kcal | 1.9g | 22.4g | 2.3g |
| 14 crackers (30g) | 130 kcal | 2.0g | 24.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 2.00 mg |
| Potassium | 267.00 mg |
| Sodium | 450.00 mg |
Nutrition FAQs
How many calories are in wegmans four cheese brown rice crackers?
100 grams of wegmans four cheese brown rice crackers contains exactly 433.00 calories.
How many calories are in 1 14 crackers of wegmans four cheese brown rice crackers?
A single 14 crackers (30g) of wegmans four cheese brown rice crackers provides 130 calories.
Does wegmans four cheese brown rice crackers help build muscle?
They contain 6.67g of protein per 100g, which is moderate.
Can I eat wegmans four cheese brown rice crackers on a keto diet?
No, wegmans four cheese brown rice crackers have 80.00g of carbs per 100g, which may disrupt ketosis.