Calories in Lidl Pita Crackers

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

10.70

g
Carbs

64.30

g
Fat

14.30

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of lidl pita crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl pita crackers provides 464.00 calories, 10.70g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 10.70g 64.30g 14.30g
1 oz (28g) 130 kcal 3.0g 18.0g 4.0g
9 crackers (28g) 130 kcal 3.0g 18.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 12.90 mg
Calcium 71.00 mg
Iron 5.14 mg
Potassium 18.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063517)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is lidl pita crackers a good source of protein?

They contain 10.70g of protein per 100g, which is moderate.

How many carbs are in lidl pita crackers for ketosis?

No, lidl pita crackers have 64.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 9 crackers of lidl pita crackers?

A single 9 crackers (28g) of lidl pita crackers provides 130 calories.

How many calories are in lidl pita crackers?

100 grams of lidl pita crackers contains exactly 464.00 calories.