Calories in Absolut Everything Flatbread

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

2.14

g
Carbs

85.70

g
Fat

14.30

g
Fiber

2.10

g
Sugar

1.43

g

Curious about the nutritional profile of absolut everything flatbread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of absolut everything flatbread provides 464.00 calories, 2.14g of protein, and 85.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 2.14g 85.70g 14.30g
1 oz (28g) 130 kcal 0.6g 24.0g 4.0g
2 pieces (14g) 65 kcal 0.3g 12.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Sodium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1081439)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is absolut everything flatbread keto-friendly?

No, absolut everything flatbread has 85.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 pieces of absolut everything flatbread?

A single 2 pieces (14g) of absolut everything flatbread provides 65 calories.

How much protein does absolut everything flatbread have?

It contains 2.14g of protein per 100g, which is moderate.

How many calories is in absolut everything flatbread?

100 grams of absolut everything flatbread contains exactly 464.00 calories.