Calories in Wegmans Dry Roasted Unsalted Pistachio Kernels

High Protein
Instrument — Food Profile
100g
Calories

567.00

kcal
Protein

20.00

g
Carbs

30.00

g
Fat

46.70

g
Fiber

10.00

g
Sugar

6.67

g

Curious about the nutritional profile of wegmans dry roasted unsalted pistachio kernels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans dry roasted unsalted pistachio kernels provides 567.00 calories, 20.00g of protein, and 30.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 567.00 kcal 20.00g 30.00g 46.70g
1 oz (28g) 159 kcal 5.6g 8.4g 13.1g
1/4 cup (30g) 170 kcal 6.0g 9.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Iron 3.33 mg
Potassium 1010.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2398418)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in wegmans dry roasted unsalted pistachio kernels for ketosis?

No, wegmans dry roasted unsalted pistachio kernels have 30.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/4 cup of wegmans dry roasted unsalted pistachio kernels?

A single 1/4 cup (30g) of wegmans dry roasted unsalted pistachio kernels provides 170 calories.

Is wegmans dry roasted unsalted pistachio kernels a good source of protein?

Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.

How many calories are in wegmans dry roasted unsalted pistachio kernels?

100 grams of wegmans dry roasted unsalted pistachio kernels contains exactly 567.00 calories.