Calories in Wegmans Unsalted Cashews
High Protein
Instrument — Food Profile
100g
Calories
633.00
kcalProtein
16.70
gCarbs
30.00
gFat
50.00
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of wegmans unsalted cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans unsalted cashews provides 633.00 calories, 16.70g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 16.70g | 30.00g | 50.00g |
| 1 oz (28g) | 177 kcal | 4.7g | 8.4g | 14.0g |
| 1/4 cup (30g) | 190 kcal | 5.0g | 9.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 6.00 mg |
| Potassium | 467.00 mg |
Nutrition FAQs
How many calories are in wegmans unsalted cashews?
100 grams of wegmans unsalted cashews contains exactly 633.00 calories.
How many calories are in 1 1/4 cup of wegmans unsalted cashews?
A single 1/4 cup (30g) of wegmans unsalted cashews provides 190 calories.
Is wegmans unsalted cashews keto-friendly?
No, wegmans unsalted cashews have 30.00g of carbs per 100g, which may disrupt ketosis.
Is wegmans unsalted cashews a good source of protein?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.