Calories in Wegmans Daybreak Mix
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
6.67
gCarbs
60.00
gFat
23.30
gFiber
6.70
gSugar
46.70
gBurn It Off
Curious about the nutritional profile of wegmans daybreak mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans daybreak mix provides 467.00 calories, 6.67g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 6.67g | 60.00g | 23.30g |
| 1 oz (28g) | 131 kcal | 1.9g | 16.8g | 6.5g |
| 1/4 cup (30g) | 140 kcal | 2.0g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 90.00 mg |
| Iron | 3.33 mg |
| Potassium | 370.00 mg |
| Sodium | 83.00 mg |
Nutrition FAQs
How many calories is in wegmans daybreak mix?
100 grams of wegmans daybreak mix contains exactly 467.00 calories.
How many calories is in 1 1/4 cup of wegmans daybreak mix?
A single 1/4 cup (30g) of wegmans daybreak mix provides 140 calories.
Can I eat wegmans daybreak mix on a keto diet?
No, wegmans daybreak mix has 60.00g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans daybreak mix have?
It contains 6.67g of protein per 100g, which is moderate.