Calories in Wegmans Dark Chocolate Nuts & Sea Salt Wholesum Bars

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

12.50

g
Carbs

42.50

g
Fat

37.50

g
Fiber

15.00

g
Sugar

12.50

g

Curious about the nutritional profile of wegmans dark chocolate nuts & sea salt wholesum bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans dark chocolate nuts & sea salt wholesum bars provides 500.00 calories, 12.50g of protein, and 42.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 12.50g 42.50g 37.50g
1 oz (28g) 140 kcal 3.5g 11.9g 10.5g
1 BAR (40g) 200 kcal 5.0g 17.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 150.00 mg
Iron 2.70 mg
Potassium 450.00 mg
Sodium 312.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1908470)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wegmans dark chocolate nuts & sea salt wholesum bars?

100 grams of wegmans dark chocolate nuts & sea salt wholesum bars contains exactly 500.00 calories.

How many calories are in 1 1 bar of wegmans dark chocolate nuts & sea salt wholesum bars?

A single 1 bar (40g) of wegmans dark chocolate nuts & sea salt wholesum bars provides 200 calories.

How many carbs are in wegmans dark chocolate nuts & sea salt wholesum bars for ketosis?

No, wegmans dark chocolate nuts & sea salt wholesum bars have 42.50g of carbs per 100g, which may disrupt ketosis.

Does wegmans dark chocolate nuts & sea salt wholesum bars help build muscle?

They contain 12.50g of protein per 100g, which is moderate.