Calories in Kroger Lemon & Poppy Seed Soft Baked Bars
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
2.70
gCarbs
62.20
gFat
13.50
gFiber
2.70
gSugar
27.00
gBurn It Off
Curious about the nutritional profile of kroger lemon & poppy seed soft baked bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger lemon & poppy seed soft baked bars provides 378.00 calories, 2.70g of protein, and 62.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 2.70g | 62.20g | 13.50g |
| 1 oz (28g) | 106 kcal | 0.8g | 17.4g | 3.8g |
| 1 BAR (37g) | 140 kcal | 1.0g | 23.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 54.00 mg |
| Iron | 1.95 mg |
| Sodium | 405.00 mg |
Nutrition FAQs
Does kroger lemon & poppy seed soft baked bars help build muscle?
They contain 2.70g of protein per 100g, which is moderate.
How many calories are in kroger lemon & poppy seed soft baked bars?
100 grams of kroger lemon & poppy seed soft baked bars contains exactly 378.00 calories.
How many calories are in 1 1 bar of kroger lemon & poppy seed soft baked bars?
A single 1 bar (37g) of kroger lemon & poppy seed soft baked bars provides 140 calories.
Can I eat kroger lemon & poppy seed soft baked bars on a keto diet?
No, kroger lemon & poppy seed soft baked bars have 62.20g of carbs per 100g, which may disrupt ketosis.