Calories in Kroger Blueberry Fruit & Grain Cereal Bar
Instrument — Food Profile
100g
Calories
324.00
kcalProtein
2.70
gCarbs
67.60
gFat
8.11
gFiber
8.10
gSugar
29.70
gBurn It Off
Curious about the nutritional profile of kroger blueberry fruit & grain cereal bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger blueberry fruit & grain cereal bar provides 324.00 calories, 2.70g of protein, and 67.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 324.00 kcal | 2.70g | 67.60g | 8.11g |
| 1 oz (28g) | 91 kcal | 0.8g | 18.9g | 2.3g |
| 1 BAR (37g) | 120 kcal | 1.0g | 25.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1350.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.92 mg |
| Niacin (B3) | 10.80 mg |
| Vitamin B6 | 1.08 mg |
| Folate (B9) | 108.00 mcg |
| Calcium | 405.00 mg |
| Iron | 4.86 mg |
| Sodium | 311.00 mg |
| Zinc | 3.24 mg |
Nutrition FAQs
How many calories is in kroger blueberry fruit & grain cereal bar?
100 grams of kroger blueberry fruit & grain cereal bar contains exactly 324.00 calories.
Does kroger blueberry fruit & grain cereal bar help build muscle?
It contains 2.70g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of kroger blueberry fruit & grain cereal bar?
A single 1 bar (37g) of kroger blueberry fruit & grain cereal bar provides 120 calories.
How many carbs is in kroger blueberry fruit & grain cereal bar for ketosis?
No, kroger blueberry fruit & grain cereal bar has 67.60g of carbs per 100g, which may disrupt ketosis.