Calories in Kellogg Cherry Cashew Fruit & Nut Bars

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

6.25

g
Carbs

60.40

g
Fat

14.60

g
Fiber

6.20

g
Sugar

43.80

g

Curious about the nutritional profile of kellogg cherry cashew fruit & nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg cherry cashew fruit & nut bars provides 375.00 calories, 6.25g of protein, and 60.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 6.25g 60.40g 14.60g
1 oz (28g) 105 kcal 1.8g 16.9g 4.1g
1 Bar (48g) 180 kcal 3.0g 29.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 42.00 mg
Iron 2.71 mg
Potassium 625.00 mg
Sodium 10.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1919201)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kellogg cherry cashew fruit & nut bars for ketosis?

No, kellogg cherry cashew fruit & nut bars have 60.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in kellogg cherry cashew fruit & nut bars?

100 grams of kellogg cherry cashew fruit & nut bars contains exactly 375.00 calories.

How many calories are in 1 1 bar of kellogg cherry cashew fruit & nut bars?

A single 1 bar (48g) of kellogg cherry cashew fruit & nut bars provides 180 calories.

Does kellogg cherry cashew fruit & nut bars help build muscle?

They contain 6.25g of protein per 100g, which is moderate.