Calories in Pepsi Mint Cookie Crunch Protein Bar

High Protein
Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

30.60

g
Carbs

42.90

g
Fat

12.20

g
Fiber

10.20

g
Sugar

18.40

g

Curious about the nutritional profile of pepsi mint cookie crunch protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi mint cookie crunch protein bar provides 367.00 calories, 30.60g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 30.60g 42.90g 12.20g
1 oz (28g) 103 kcal 8.6g 12.0g 3.4g
1 BAR (49g) 180 kcal 15.0g 21.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 163.00 mg
Iron 2.94 mg
Potassium 173.00 mg
Sodium 388.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1920165)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of pepsi mint cookie crunch protein bar?

A single 1 bar (49g) of pepsi mint cookie crunch protein bar provides 180 calories.

Does pepsi mint cookie crunch protein bar help build muscle?

Yes, it is high in protein with 30.60g per 100g, making it great for muscle growth.

How many calories is in pepsi mint cookie crunch protein bar?

100 grams of pepsi mint cookie crunch protein bar contains exactly 367.00 calories.

Can I eat pepsi mint cookie crunch protein bar on a keto diet?

No, pepsi mint cookie crunch protein bar has 42.90g of carbs per 100g, which may disrupt ketosis.