Calories in Quaker Roasted Nuts & Honey Chipotle Nut & Fruit Bar
475.00
kcal12.50
g45.00
g32.50
g10.00
g17.50
gCurious about the nutritional profile of quaker roasted nuts & honey chipotle nut & fruit bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker roasted nuts & honey chipotle nut & fruit bar provides 475.00 calories, 12.50g of protein, and 45.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 475.00 kcal | 12.50g | 45.00g | 32.50g |
| 1 oz (28g) | 133 kcal | 3.5g | 12.6g | 9.1g |
| 1 BAR (40g) | 190 kcal | 5.0g | 18.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 150.00 mg |
| Iron | 2.70 mg |
| Sodium | 725.00 mg |
Nutrition FAQs
How many calories is in quaker roasted nuts & honey chipotle nut & fruit bar?
100 grams of quaker roasted nuts & honey chipotle nut & fruit bar contains exactly 475.00 calories.
How many calories is in 1 1 bar of quaker roasted nuts & honey chipotle nut & fruit bar?
A single 1 bar (40g) of quaker roasted nuts & honey chipotle nut & fruit bar provides 190 calories.
Is quaker roasted nuts & honey chipotle nut & fruit bar keto-friendly?
No, quaker roasted nuts & honey chipotle nut & fruit bar has 45.00g of carbs per 100g, which may disrupt ketosis.
Is quaker roasted nuts & honey chipotle nut & fruit bar a good source of protein?
It contains 12.50g of protein per 100g, which is moderate.