Calories in Wegmans Crinkle-cut Butternut Squash
Low Sugar
Instrument — Food Profile
100g
Calories
36.00
kcalProtein
0.91
gCarbs
9.09
gFat
0.00
gFiber
1.80
gSugar
1.82
gBurn It Off
Curious about the nutritional profile of wegmans crinkle-cut butternut squash? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans crinkle-cut butternut squash provides 36.00 calories, 0.91g of protein, and 9.09g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 36.00 kcal | 0.91g | 9.09g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.3g | 2.5g | 0.0g |
| 1 cup (110g) | 40 kcal | 1.0g | 10.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 0.91 mg |
| Potassium | 272.00 mg |
| Sodium | 14.00 mg |
Nutrition FAQs
Does wegmans crinkle-cut butternut squash help build muscle?
It contains 0.91g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of wegmans crinkle-cut butternut squash?
A single 1 cup (110g) of wegmans crinkle-cut butternut squash provides 40 calories.
Is wegmans crinkle-cut butternut squash keto-friendly?
No, wegmans crinkle-cut butternut squash has 9.09g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans crinkle-cut butternut squash?
100 grams of wegmans crinkle-cut butternut squash contains exactly 36.00 calories.