Calories in Wegmans Crab Puff Pastries
Low Sugar
Instrument — Food Profile
100g
Calories
412.00
kcalProtein
9.41
gCarbs
23.50
gFat
32.90
gFiber
3.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans crab puff pastries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans crab puff pastries provides 412.00 calories, 9.41g of protein, and 23.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 412.00 kcal | 9.41g | 23.50g | 32.90g |
| 1 oz (28g) | 115 kcal | 2.6g | 6.6g | 9.2g |
| 5 PIECES (85g) | 350 kcal | 8.0g | 20.0g | 28.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 882.00 mcg |
| Calcium | 71.00 mg |
| Iron | 1.69 mg |
| Sodium | 706.00 mg |
Nutrition FAQs
How many calories are in wegmans crab puff pastries?
100 grams of wegmans crab puff pastries contains exactly 412.00 calories.
How many calories are in 1 5 pieces of wegmans crab puff pastries?
A single 5 pieces (85g) of wegmans crab puff pastries provides 350 calories.
Can I eat wegmans crab puff pastries on a keto diet?
No, wegmans crab puff pastries have 23.50g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans crab puff pastries have?
They contain 9.41g of protein per 100g, which is moderate.