Calories in Wegmans Chopped Spinach
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
3.53
gCarbs
4.71
gFat
0.59
gFiber
3.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans chopped spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans chopped spinach provides 35.00 calories, 3.53g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 3.53g | 4.71g | 0.59g |
| 1 oz (28g) | 10 kcal | 1.0g | 1.3g | 0.2g |
| 1 cup (85g) | 30 kcal | 3.0g | 4.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 153.00 mg |
| Iron | 2.35 mg |
| Potassium | 302.00 mg |
| Sodium | 94.00 mg |
Nutrition FAQs
How many calories is in wegmans chopped spinach?
100 grams of wegmans chopped spinach contains exactly 35.00 calories.
How many calories is in 1 1 cup of wegmans chopped spinach?
A single 1 cup (85g) of wegmans chopped spinach provides 30 calories.
Is wegmans chopped spinach keto-friendly?
Yes, wegmans chopped spinach is highly keto-friendly with only 4.71g of carbs per 100g.
How much protein does wegmans chopped spinach have?
It contains 3.53g of protein per 100g, which is moderate.