Calories in Wegmans Cheesy Broccoli And Cauliflower Vegbowl
Low Sugar
Instrument — Food Profile
100g
Calories
57.00
kcalProtein
3.13
gCarbs
6.01
gFat
2.87
gFiber
1.80
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of wegmans cheesy broccoli and cauliflower vegbowl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans cheesy broccoli and cauliflower vegbowl provides 57.00 calories, 3.13g of protein, and 6.01g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 3.13g | 6.01g | 2.87g |
| 1 oz (28g) | 16 kcal | 0.9g | 1.7g | 0.8g |
| 1 BOWL (383g) | 218 kcal | 12.0g | 23.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 10.00 mcg |
| Calcium | 65.00 mg |
| Iron | 0.52 mg |
| Potassium | 281.00 mg |
| Sodium | 162.00 mg |
Nutrition FAQs
How many calories is in wegmans cheesy broccoli and cauliflower vegbowl?
100 grams of wegmans cheesy broccoli and cauliflower vegbowl contains exactly 57.00 calories.
How many calories is in 1 1 bowl of wegmans cheesy broccoli and cauliflower vegbowl?
A single 1 bowl (383g) of wegmans cheesy broccoli and cauliflower vegbowl provides 218 calories.
Can I eat wegmans cheesy broccoli and cauliflower vegbowl on a keto diet?
No, wegmans cheesy broccoli and cauliflower vegbowl has 6.01g of carbs per 100g, which may disrupt ketosis.
Does wegmans cheesy broccoli and cauliflower vegbowl help build muscle?
It contains 3.13g of protein per 100g, which is moderate.