Calories in Safeway Red Chile Chicken Enchilada Cilantro Cotija Cheese Monterey Jack Cheese Green Enchilada Sauce White Meat Chicken Ancho Chile Red Enchilada Sauce Red Chile Chicken Enchilada Corn Tortilla
186.00
kcal12.40
g14.70
g8.47
g1.10
g2.82
gCurious about the nutritional profile of safeway red chile chicken enchilada cilantro cotija cheese monterey jack cheese green enchilada sauce white meat chicken ancho chile red enchilada sauce red chile chicken enchilada corn tortilla? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway red chile chicken enchilada cilantro cotija cheese monterey jack cheese green enchilada sauce white meat chicken ancho chile red enchilada sauce red chile chicken enchilada corn tortilla provides 186.00 calories, 12.40g of protein, and 14.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 12.40g | 14.70g | 8.47g |
| 1 oz (28g) | 52 kcal | 3.5g | 4.1g | 2.4g |
| 1 ENCHILADA (177g) | 329 kcal | 21.9g | 26.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 2.00 mcg |
| Calcium | 169.00 mg |
| Iron | 1.19 mg |
| Potassium | 198.00 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
How many calories is in safeway red chile chicken enchilada cilantro cotija cheese monterey jack cheese green enchilada sauce white meat chicken ancho chile red enchilada sauce red chile chicken enchilada corn tortilla?
100 grams of safeway red chile chicken enchilada cilantro cotija cheese monterey jack cheese green enchilada sauce white meat chicken ancho chile red enchilada sauce red chile chicken enchilada corn tortilla contains exactly 186.00 calories.
How many calories is in 1 1 enchilada of safeway red chile chicken enchilada cilantro cotija cheese monterey jack cheese green enchilada sauce white meat chicken ancho chile red enchilada sauce red chile chicken enchilada corn tortilla?
A single 1 enchilada (177g) of safeway red chile chicken enchilada cilantro cotija cheese monterey jack cheese green enchilada sauce white meat chicken ancho chile red enchilada sauce red chile chicken enchilada corn tortilla provides 329 calories.
Is safeway red chile chicken enchilada cilantro cotija cheese monterey jack cheese green enchilada sauce white meat chicken ancho chile red enchilada sauce red chile chicken enchilada corn tortilla keto-friendly?
No, safeway red chile chicken enchilada cilantro cotija cheese monterey jack cheese green enchilada sauce white meat chicken ancho chile red enchilada sauce red chile chicken enchilada corn tortilla has 14.70g of carbs per 100g, which may disrupt ketosis.
Is safeway red chile chicken enchilada cilantro cotija cheese monterey jack cheese green enchilada sauce white meat chicken ancho chile red enchilada sauce red chile chicken enchilada corn tortilla a good source of protein?
It contains 12.40g of protein per 100g, which is moderate.