Calories in 7-eleven Falafel With Tzatziki Sauce
Low Sugar
Instrument — Food Profile
100g
Calories
232.00
kcalProtein
6.34
gCarbs
19.00
gFat
14.10
gFiber
4.90
gSugar
0.70
gBurn It Off
Curious about the nutritional profile of 7-eleven falafel with tzatziki sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven falafel with tzatziki sauce provides 232.00 calories, 6.34g of protein, and 19.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 232.00 kcal | 6.34g | 19.00g | 14.10g |
| 1 oz (28g) | 65 kcal | 1.8g | 5.3g | 3.9g |
| 5 ONZ (142g) | 329 kcal | 9.0g | 27.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 254.00 mcg |
| Calcium | 78.00 mg |
| Iron | 0.70 mg |
| Potassium | 275.00 mg |
| Sodium | 479.00 mg |
Nutrition FAQs
How many calories is in 7-eleven falafel with tzatziki sauce?
100 grams of 7-eleven falafel with tzatziki sauce contains exactly 232.00 calories.
How many calories is in 1 5 onz of 7-eleven falafel with tzatziki sauce?
A single 5 onz (142g) of 7-eleven falafel with tzatziki sauce provides 329 calories.
Can I eat 7-eleven falafel with tzatziki sauce on a keto diet?
No, 7-eleven falafel with tzatziki sauce has 19.00g of carbs per 100g, which may disrupt ketosis.
Does 7-eleven falafel with tzatziki sauce help build muscle?
It contains 6.34g of protein per 100g, which is moderate.