Calories in Wegmans Brown Sugar Cinnamon Flavored Sourdough Pretzel Pieces

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.33

g
Carbs

63.30

g
Fat

26.70

g
Fiber

3.30

g
Sugar

16.70

g

Curious about the nutritional profile of wegmans brown sugar cinnamon flavored sourdough pretzel pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans brown sugar cinnamon flavored sourdough pretzel pieces provides 500.00 calories, 3.33g of protein, and 63.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.33g 63.30g 26.70g
1 oz (28g) 140 kcal 0.9g 17.7g 7.5g
about 1/3 cup (30g) 150 kcal 1.0g 19.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 0.63 mg
Potassium 90.00 mg
Sodium 217.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2161963)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does wegmans brown sugar cinnamon flavored sourdough pretzel pieces have?

They contain 3.33g of protein per 100g, which is moderate.

How many calories are in 1 about 1/3 cup of wegmans brown sugar cinnamon flavored sourdough pretzel pieces?

A single about 1/3 cup (30g) of wegmans brown sugar cinnamon flavored sourdough pretzel pieces provides 150 calories.

How many calories are in wegmans brown sugar cinnamon flavored sourdough pretzel pieces?

100 grams of wegmans brown sugar cinnamon flavored sourdough pretzel pieces contains exactly 500.00 calories.

How many carbs are in wegmans brown sugar cinnamon flavored sourdough pretzel pieces for ketosis?

No, wegmans brown sugar cinnamon flavored sourdough pretzel pieces have 63.30g of carbs per 100g, which may disrupt ketosis.