Calories in Wegmans Honey Mustard Flavored Sourdough Pretzels Pieces

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

6.67

g
Carbs

63.30

g
Fat

26.70

g
Fiber

3.30

g
Sugar

13.30

g

Curious about the nutritional profile of wegmans honey mustard flavored sourdough pretzels pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans honey mustard flavored sourdough pretzels pieces provides 500.00 calories, 6.67g of protein, and 63.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 6.67g 63.30g 26.70g
1 oz (28g) 140 kcal 1.9g 17.7g 7.5g
1/3 cup (30g) 150 kcal 2.0g 19.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 0.70 mg
Potassium 130.00 mg
Sodium 700.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2161964)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/3 cup of wegmans honey mustard flavored sourdough pretzels pieces?

A single 1/3 cup (30g) of wegmans honey mustard flavored sourdough pretzels pieces provides 150 calories.

How much protein does wegmans honey mustard flavored sourdough pretzels pieces have?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in wegmans honey mustard flavored sourdough pretzels pieces?

100 grams of wegmans honey mustard flavored sourdough pretzels pieces contains exactly 500.00 calories.

How many carbs are in wegmans honey mustard flavored sourdough pretzels pieces for ketosis?

No, wegmans honey mustard flavored sourdough pretzels pieces have 63.30g of carbs per 100g, which may disrupt ketosis.