Calories in 7-eleven Buttermilk Ranch Twisted Pretzels
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
0.00
gCarbs
67.90
gFat
14.30
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of 7-eleven buttermilk ranch twisted pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven buttermilk ranch twisted pretzels provides 429.00 calories, 0.00g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 0.00g | 67.90g | 14.30g |
| 1 oz (28g) | 120 kcal | 0.0g | 19.0g | 4.0g |
| 16 pieces (28g) | 120 kcal | 0.0g | 19.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Sodium | 1500.00 mg |
Nutrition FAQs
Is 7-eleven buttermilk ranch twisted pretzels a good source of protein?
They contain 0.00g of protein per 100g, which is moderate.
How many calories are in 7-eleven buttermilk ranch twisted pretzels?
100 grams of 7-eleven buttermilk ranch twisted pretzels contains exactly 429.00 calories.
How many calories are in 1 16 pieces of 7-eleven buttermilk ranch twisted pretzels?
A single 16 pieces (28g) of 7-eleven buttermilk ranch twisted pretzels provides 120 calories.
Is 7-eleven buttermilk ranch twisted pretzels keto-friendly?
No, 7-eleven buttermilk ranch twisted pretzels have 67.90g of carbs per 100g, which may disrupt ketosis.