Calories in Wegmans Brown Sugar Boneless Ham Steaks With Natural Juices
188.00
kcal17.60
g5.88
g9.41
g0.00
g5.88
gCurious about the nutritional profile of wegmans brown sugar boneless ham steaks with natural juices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans brown sugar boneless ham steaks with natural juices provides 188.00 calories, 17.60g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 17.60g | 5.88g | 9.41g |
| 1 oz (28g) | 53 kcal | 4.9g | 1.6g | 2.6g |
| 3 ONZ (85g) | 160 kcal | 15.0g | 5.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.42 mg |
| Sodium | 1080.00 mg |
Nutrition FAQs
How many calories are in 1 3 onz of wegmans brown sugar boneless ham steaks with natural juices?
A single 3 onz (85g) of wegmans brown sugar boneless ham steaks with natural juices provides 160 calories.
How many calories are in wegmans brown sugar boneless ham steaks with natural juices?
100 grams of wegmans brown sugar boneless ham steaks with natural juices contains exactly 188.00 calories.
Is wegmans brown sugar boneless ham steaks with natural juices a good source of protein?
Yes, they are high in protein with 17.60g per 100g, making them great for muscle growth.
How many carbs are in wegmans brown sugar boneless ham steaks with natural juices for ketosis?
No, wegmans brown sugar boneless ham steaks with natural juices have 5.88g of carbs per 100g, which may disrupt ketosis.