Calories in Hormel Smoked Deli Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
17.90
gCarbs
1.79
gFat
2.68
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of hormel smoked deli ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel smoked deli ham provides 107.00 calories, 17.90g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 17.90g | 1.79g | 2.68g |
| 1 oz (28g) | 30 kcal | 5.0g | 0.5g | 0.8g |
| 4 slices (56g) (56g) | 60 kcal | 10.0g | 1.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 161.00 mg |
| Sodium | 1040.00 mg |
Nutrition FAQs
How much protein does hormel smoked deli ham have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in 1 4 slices (56g) of hormel smoked deli ham?
A single 4 slices (56g) (56g) of hormel smoked deli ham provides 60 calories.
How many carbs is in hormel smoked deli ham for ketosis?
Yes, hormel smoked deli ham is highly keto-friendly with only 1.79g of carbs per 100g.
How many calories is in hormel smoked deli ham?
100 grams of hormel smoked deli ham contains exactly 107.00 calories.