Calories in Wegmans Brown Basmati Rice
Low Sugar
Instrument — Food Profile
100g
Calories
164.00
kcalProtein
4.29
gCarbs
32.90
gFat
3.57
gFiber
2.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans brown basmati rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans brown basmati rice provides 164.00 calories, 4.29g of protein, and 32.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 164.00 kcal | 4.29g | 32.90g | 3.57g |
| 1 oz (28g) | 46 kcal | 1.2g | 9.2g | 1.0g |
| 1 cup (140g) | 230 kcal | 6.0g | 46.1g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 1.00 mg |
| Iron | 0.71 mg |
| Potassium | 1.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of wegmans brown basmati rice?
A single 1 cup (140g) of wegmans brown basmati rice provides 230 calories.
Is wegmans brown basmati rice keto-friendly?
No, wegmans brown basmati rice has 32.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans brown basmati rice?
100 grams of wegmans brown basmati rice contains exactly 164.00 calories.
Does wegmans brown basmati rice help build muscle?
It contains 4.29g of protein per 100g, which is moderate.