Calories in Wegmans Brown Rice Steamables

Low Sugar
Instrument — Food Profile
100g
Calories

192.00

kcal
Protein

3.20

g
Carbs

36.80

g
Fat

2.80

g
Fiber

3.20

g
Sugar

0.80

g

Curious about the nutritional profile of wegmans brown rice steamables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans brown rice steamables provides 192.00 calories, 3.20g of protein, and 36.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 192.00 kcal 3.20g 36.80g 2.80g
1 oz (28g) 54 kcal 0.9g 10.3g 0.8g
125 GRM (125g) 240 kcal 4.0g 46.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 2.40 mg
Iron 0.80 mg
Potassium 120.00 mg
Sodium 128.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1993893)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does wegmans brown rice steamables have?

They contain 3.20g of protein per 100g, which is moderate.

How many calories are in wegmans brown rice steamables?

100 grams of wegmans brown rice steamables contains exactly 192.00 calories.

How many calories are in 1 125 grm of wegmans brown rice steamables?

A single 125 grm (125g) of wegmans brown rice steamables provides 240 calories.

How many carbs are in wegmans brown rice steamables for ketosis?

No, wegmans brown rice steamables have 36.80g of carbs per 100g, which may disrupt ketosis.