Calories in Meijer Four Cheese Mashed Potatoes
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
10.70
gCarbs
67.90
gFat
10.70
gFiber
7.10
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of meijer four cheese mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer four cheese mashed potatoes provides 393.00 calories, 10.70g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 10.70g | 67.90g | 10.70g |
| 1 oz (28g) | 110 kcal | 3.0g | 19.0g | 3.0g |
| 0.33 cup (28g) | 110 kcal | 3.0g | 19.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.90 mg |
| Calcium | 143.00 mg |
| Iron | 1.29 mg |
| Potassium | 1290.00 mg |
| Sodium | 1750.00 mg |
Nutrition FAQs
How much protein does meijer four cheese mashed potatoes have?
They contain 10.70g of protein per 100g, which is moderate.
Can I eat meijer four cheese mashed potatoes on a keto diet?
No, meijer four cheese mashed potatoes have 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.33 cup of meijer four cheese mashed potatoes?
A single 0.33 cup (28g) of meijer four cheese mashed potatoes provides 110 calories.
How many calories are in meijer four cheese mashed potatoes?
100 grams of meijer four cheese mashed potatoes contains exactly 393.00 calories.