Calories in Kroger Homestyle Mashed Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
121.00
kcalProtein
2.14
gCarbs
16.40
gFat
5.00
gFiber
1.40
gSugar
1.43
gBurn It Off
Curious about the nutritional profile of kroger homestyle mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger homestyle mashed potatoes provides 121.00 calories, 2.14g of protein, and 16.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 121.00 kcal | 2.14g | 16.40g | 5.00g |
| 1 oz (28g) | 34 kcal | 0.6g | 4.6g | 1.4g |
| 0.5 cup (140g) | 169 kcal | 3.0g | 23.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 214.00 mcg |
| Vitamin C | 6.40 mg |
| Calcium | 29.00 mg |
| Iron | 0.26 mg |
| Sodium | 421.00 mg |
Nutrition FAQs
How many calories are in kroger homestyle mashed potatoes?
100 grams of kroger homestyle mashed potatoes contains exactly 121.00 calories.
Can I eat kroger homestyle mashed potatoes on a keto diet?
No, kroger homestyle mashed potatoes have 16.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.5 cup of kroger homestyle mashed potatoes?
A single 0.5 cup (140g) of kroger homestyle mashed potatoes provides 169 calories.
How much protein does kroger homestyle mashed potatoes have?
They contain 2.14g of protein per 100g, which is moderate.