Calories in Safeway Brown With Shiitake Mushrooms Brown Whole Grain Rice With Shiitake Mushrooms
170.00
kcal3.40
g30.60
g3.40
g0.00
g1.36
gCurious about the nutritional profile of safeway brown with shiitake mushrooms brown whole grain rice with shiitake mushrooms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway brown with shiitake mushrooms brown whole grain rice with shiitake mushrooms provides 170.00 calories, 3.40g of protein, and 30.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 170.00 kcal | 3.40g | 30.60g | 3.40g |
| 1 oz (28g) | 48 kcal | 1.0g | 8.6g | 1.0g |
| 1 cup (147g) | 250 kcal | 5.0g | 45.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 16.00 mg |
| Iron | 1.36 mg |
| Potassium | 150.00 mg |
| Sodium | 102.00 mg |
Nutrition FAQs
How many calories are in safeway brown with shiitake mushrooms brown whole grain rice with shiitake mushrooms?
100 grams of safeway brown with shiitake mushrooms brown whole grain rice with shiitake mushrooms contains exactly 170.00 calories.
How many calories are in 1 1 cup of safeway brown with shiitake mushrooms brown whole grain rice with shiitake mushrooms?
A single 1 cup (147g) of safeway brown with shiitake mushrooms brown whole grain rice with shiitake mushrooms provides 250 calories.
Can I eat safeway brown with shiitake mushrooms brown whole grain rice with shiitake mushrooms on a keto diet?
No, safeway brown with shiitake mushrooms brown whole grain rice with shiitake mushrooms have 30.60g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway brown with shiitake mushrooms brown whole grain rice with shiitake mushrooms have?
They contain 3.40g of protein per 100g, which is moderate.