Calories in Publix Homestyle Yukon Gold Mashed Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
79.00
kcalProtein
1.43
gCarbs
13.60
gFat
2.50
gFiber
0.70
gSugar
0.71
gBurn It Off
Curious about the nutritional profile of publix homestyle yukon gold mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix homestyle yukon gold mashed potatoes provides 79.00 calories, 1.43g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 79.00 kcal | 1.43g | 13.60g | 2.50g |
| 1 oz (28g) | 22 kcal | 0.4g | 3.8g | 0.7g |
| 1/2 cup (140g) | 111 kcal | 2.0g | 19.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 14.00 mg |
| Iron | 0.77 mg |
| Potassium | 200.00 mg |
| Sodium | 286.00 mg |
Nutrition FAQs
Is publix homestyle yukon gold mashed potatoes a good source of protein?
They contain 1.43g of protein per 100g, which is moderate.
How many carbs are in publix homestyle yukon gold mashed potatoes for ketosis?
No, publix homestyle yukon gold mashed potatoes have 13.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of publix homestyle yukon gold mashed potatoes?
A single 1/2 cup (140g) of publix homestyle yukon gold mashed potatoes provides 111 calories.
How many calories are in publix homestyle yukon gold mashed potatoes?
100 grams of publix homestyle yukon gold mashed potatoes contains exactly 79.00 calories.