Calories in Wegmans Arugula Parmigiano Reggiano Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit Arugula Parmigiano Reggiano Arugula Amore

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

177.00

kcal
Protein

5.05

g
Carbs

3.03

g
Fat

16.20

g
Fiber

1.00

g
Sugar

1.52

g

Curious about the nutritional profile of wegmans arugula parmigiano reggiano lemon dressing and parmigiano reggiano cheese salad kit arugula parmigiano reggiano arugula amore? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans arugula parmigiano reggiano lemon dressing and parmigiano reggiano cheese salad kit arugula parmigiano reggiano arugula amore provides 177.00 calories, 5.05g of protein, and 3.03g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 177.00 kcal 5.05g 3.03g 16.20g
1 oz (28g) 50 kcal 1.4g 0.8g 4.5g
1 container (198g) 350 kcal 10.0g 6.0g 32.1g

Vitamins & Minerals

Nutrient Amount
Calcium 227.00 mg
Iron 1.01 mg
Potassium 258.00 mg
Sodium 268.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2390180)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in wegmans arugula parmigiano reggiano lemon dressing and parmigiano reggiano cheese salad kit arugula parmigiano reggiano arugula amore for ketosis?

Yes, wegmans arugula parmigiano reggiano lemon dressing and parmigiano reggiano cheese salad kit arugula parmigiano reggiano arugula amore is highly keto-friendly with only 3.03g of carbs per 100g.

How many calories is in 1 1 container of wegmans arugula parmigiano reggiano lemon dressing and parmigiano reggiano cheese salad kit arugula parmigiano reggiano arugula amore?

A single 1 container (198g) of wegmans arugula parmigiano reggiano lemon dressing and parmigiano reggiano cheese salad kit arugula parmigiano reggiano arugula amore provides 350 calories.

How many calories is in wegmans arugula parmigiano reggiano lemon dressing and parmigiano reggiano cheese salad kit arugula parmigiano reggiano arugula amore?

100 grams of wegmans arugula parmigiano reggiano lemon dressing and parmigiano reggiano cheese salad kit arugula parmigiano reggiano arugula amore contains exactly 177.00 calories.

How much protein does wegmans arugula parmigiano reggiano lemon dressing and parmigiano reggiano cheese salad kit arugula parmigiano reggiano arugula amore have?

It contains 5.05g of protein per 100g, which is moderate.